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Dem Black Mamas Podcast

Hey Mamas & Thanks for listening!

Three things you can depend on in an #DemBlackMamas Episodes
1) Thea Monyee will break into song related to the topic we’re discussing
2) Laughter because we’re just funny AF
3) Honesty. Flaws & All. Because the goal of this journey called #BlackMotherhood is to be whole not perfect This is for Black mamas who believe in magic.  

✨This is for Black Mamas who believe in magic.

✨This is for Black mamas who believe motherhood is not the graveyard of dreams.

✨This is for Black mamas who want to live free this lifetime.

May 4, 2021

Dear Mama,

When it comes to Black Maternal Health, our work is not over when Black mothers survive and the child is born alive and we will not let it fade into our peripheral.  In this episode we discuss being invited to do an art installation for Project Row Houses Round 50 entitled Race, Motherhood, and Health.  We...


Jan 18, 2021

#DearMama  We have a right to explore all the ways to tap into our freedom.  Motherhood should be an opportunity, an experience, a journey of expansion.  Liberation is about breaking down any barrier that binds you, even borders.  We must always be willing to do whatever AND GO wherever we can to be free this...


Jan 10, 2021

#DearMama, in the year ahead, we are calling in love, joy and feelings of belonging.

We wish for you tranquility, security and the unshakable knowing that you are enough.

Just as you are.

Your life is not for the purpose of comparing to others. Your life is your own and you are your own best thing.

Join Intentional...


Dec 27, 2020

#DearMama, don't think it peculiar or strange to have #liberation heavy on your mind in this season.

We're leaving an old year behind and naturally, it's got us yearning to be untethered. It's got us wanting to feel new. We feel strong, full of possibility and brimming with hope, daring to believe that going forward we...


Nov 22, 2020

#DearMama, sometimes you just need to gift yourself with a deep whoo-sah!⁣

Put yourself on time out, go to an empty room or a quiet corner, and just allow your chest to expand with breath. ⁣

Feel gratitude. Feel frustration. Feel whatever it is that you need to feel for that moment, without...